Ramadan fasting should discipline the whole self
“The easiest part of fasting is to leave eating and drinking.”
Ramadan fasting should move beyond abstaining from food and drink toward disciplining the body, senses, heart, and sins so believers can taste the sweetness of worship.
The khutbah in 7 steps
- Fasting has different spiritual levels despite identical outward actions.
- Imam al-Ghazali's three levels are the fasting of the masses, the elite, and the elite of the elite.
- Basic fasting restrains food and drink, while higher fasting disciplines the senses, speech, finances, relationships, and online habits.
- The highest level is fasting with ihsan and a heart emptied of distractions besides Allah.
- Lack of spiritual sweetness should prompt honest examination of sins and barriers.
- The nafs must be disciplined through useful knowledge, noble company, persistence, and resistance to sin.
- The final nights of Ramadan should produce genuine transformation and readiness for Laylatul Qadr.
In the khateeb's words
“the easiest part of fasting is to leave eating and drinking.”
“Their social media browsing hours are substantially reduced. Their conversation with a non-mahram behind closed doors are put an end to.”
“Recognize and identify that sin. and then isolate that sin, and then overcome that sin, so that you can allow yourself to enjoy the spring of the month of Ramadan”
For the dinner table
The khateeb reminded us that fasting is about more than going without food and drink. He described deeper levels of fasting that include guarding our words and actions and keeping our hearts focused on Allah. He encouraged us to look honestly at habits and strained relationships that need attention, then work to change them. Useful learning, good company, and steady effort were some of the ways he suggested training our nafs, or inner self. As Ramadan draws to a close, he urged us to seek lasting change so that we leave the month closer to Allah and carry better behavior into the rest of the year.
- What would it look like for our words to fast along with our stomachs?
- What is one good habit from Ramadan you would like our family to keep?
- What useful thing could we learn together instead of spending that time scrolling?
More on Ramadan & fasting
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