Health & wellbeingFrom the masjid's own video, Jul 3, 2026.

Trust Allah to ease an anxious heart

“You trust in Allah, not just by statements.”

The khateeb, at 12:00

In one sentence

The cure for anxiety and a constricted heart is to trust Allah and live that trust through avoiding sin, worship, Quran, prayer, and serving others.

The khutbah in 5 steps

  1. Allah provides guidance and means for serenity despite hardship.
  2. Tawhid and belief in divine decree cultivate trust, gratitude, and stability during trials.
  3. Avoiding sin, resisting desires, and practicing taqwa open a way out of difficulty.
  4. Obligatory worship, remembrance, reflective Quran reading, and prayer bring calm to the heart.
  5. Helping believers in need with wealth, time, and effort benefits both giver and recipient.
Try this week
Trust Allah's decree while still taking appropriate means.
Avoid sins, resist desires, and practice taqwa.
Fulfill obligatory worship and add voluntary acts of worship.
Read the Quran with contemplation and turn to prayer during distress.
Help people in need with wealth, time, and physical effort.
Sources the khateeb cited
Surah 39Used the opening of the heart to Islam and light from Allah as evidence that faith relieves constriction.
Surah 65Used taqwa as a means Allah provides an exit from difficulty.
Surah 92Used giving, taqwa, and affirming goodness as leading to ease.
Surah 13Used remembrance of Allah to argue that hearts find rest.
Surah 17Presented the Quran as a cure and mercy for believers.
Sahih MuslimUsed the promise that relieving a believer's hardship brings Allah's relief, and easing another's difficulty brings ease.
Quotes

In the khateeb's words

“just keep going whatever you're going through in your life there is there is a way out from it because Allah has promised that”
Masjid Ibad-ur-Rahman · Marietta, GA
Play from 8:23
“your heart should be filled with thiqah you trust in Allah, not just by statements you put it to practice in a times of test and a trial”
Masjid Ibad-ur-Rahman · Marietta, GA
Play from 12:00
“you follow the means but if it didn't happen say Alhamdulillah, Allah didn't want it I don't want it”
Masjid Ibad-ur-Rahman · Marietta, GA
Play from 12:21
“it's not about money it's not on what's in your wallet it's what's in your heart”
Masjid Ibad-ur-Rahman · Marietta, GA
Play from 15:06
Talk about it at home

For the dinner table

The khutbah teaches that Allah does not leave us alone in times of anxiety, and that trust in Him can open the heart to steadiness. We should accept Allah's decree while still taking the proper means, and respond with gratitude when outcomes differ from our wishes. We are encouraged to leave sins, practice taqwa, fulfill obligatory worship, and add voluntary deeds. When life feels heavy, the speaker points us toward reflective Quran reading and prayer rather than escape. Serving people in need with our time, effort, and wealth is described as a source of relief for them and for us.

  1. What helps you keep trusting Allah when something does not go as planned?
  2. What habit could you replace with Quran, prayer, or remembrance when you feel stressed?
  3. Who could our family help this week, and what could we offer?