Health & wellbeingFrom the masjid's own video, May 30, 2026.

Purify the soul through honest self-awareness

“Successful indeed is the one who purifies his soul.”

The khateeb, at 17:08

In one sentence

Worldly life is for purifying the soul through honest self-awareness, lifelong spiritual development, appropriate mental-health care, and compassionate community support.

The khutbah in 5 steps

  1. The purpose of worldly life is purifying the soul rather than ignoring sins and difficulties.
  2. Self-knowledge means recognizing specific weaknesses in worship, laziness, family ties, and parenting.
  3. Tarbiya continues throughout life, supported by parents, teachers, shuyukh, children, and professional therapy.
  4. Muslims experience mental-health challenges, and spiritually grounded professional care can complement religious practice.
  5. Problems should be addressed at their roots while continuing dua, salah, and other spiritual practices.
Try this week
Identify personal weaknesses and determine what needs rectification.
Seek continuing guidance and tarbiya from a sheikh, teacher, parents, or trusted mentor.
Pursue a Muslim or spiritually grounded mental-health professional when distress is persistent or severe.
Ask struggling people what happened and help connect them with family, religious, or professional support.
Continue dua, salah, adhkar, and awrad while addressing the underlying medical, psychological, or relational problem.
Quotes

In the khateeb's words

“Successful indeed is the one who purifies his soul That's what this whole worldly life is for To purify ourselves”
LIMS · East Meadow, NY
Play from 17:08
“The purpose is to return to Allah subhanahu wa ta'ala And therapy and all of this focus on mental wellbeing Will take you there”
LIMS · East Meadow, NY
Play from 22:39
“Don't cast them aside Don't say okay inshallah they're going to get better Rather be curious Find out what happened What's going on”
LIMS · East Meadow, NY
Play from 25:15
“If you have diabetes You got to solve the problem with insulin, right? If you have diabetes You got to solve the problem medically Make dua Ask Allah subhanahu wa ta'ala for His assistance”
LIMS · East Meadow, NY
Play from 26:40
Talk about it at home

For the dinner table

The khutbah reminded us that one purpose of life is to purify the soul. That means honestly noticing our weaknesses in worship, family relationships, and daily habits, and continuing to grow through every stage of life. Spiritual practices and guidance from parents, teachers, and shuyukh matter, but seeking a qualified, spiritually grounded therapist is also a valid part of caring for ourselves. When someone is struggling, we should ask what is happening, listen without stigma, and help them reach the right support. We can keep making dua while also addressing the real roots of mental, medical, or relationship problems.

  1. What is one habit that helps you take care of your heart and keep growing?
  2. How could you notice and support a friend or family member who seems overwhelmed?
  3. Why might asking for help be a sign of wisdom rather than weakness?