Health & wellbeingFrom the masjid's own video, Nov 14, 2025.

Despair can be met with mercy and help

“You don't have to face it alone.”

The khateeb, at 22:34

In one sentence

The khutbah argues that suicide and self-harm violate the sacred trust of life, but despair can be met with Allah's mercy, personal help-seeking, spiritual practice, and a compassionate community.

The khutbah in 7 steps

  1. Frames pressure, loneliness, and suicide as an urgent issue affecting Muslim communities.
  2. Uses Quran and hadith to establish life as sacred and suicide as prohibited, while emphasizing Allah's mercy.
  3. Counters despair through repentance, the Prophet's experience of grief, and the story of Yunus.
  4. Names mental-health, family, academic, social, addiction, and spiritual struggles facing young Muslims.
  5. Urges sufferers to seek trusted people and professionals, pray, listen to Quran, practice dhikr, and take small steps.
  6. Calls families and community leaders to listen without judgment, provide education, and recognize warning signs.
  7. The later Arabic portion urges honoring parents and strengthening family mercy before concluding with supplications and prayer.
Try this week
Tell a parent, imam, teacher, friend, or family member when feeling overwhelmed or unsafe.
Seek a Muslim therapist or counselor locally, by phone, or online.
Pray even when it is difficult, cry in prostration, maintain salah, and listen to Quran.
Take small steps, slow down, stay engaged in productive activities, and do something kind for someone else.
Practice dhikr and recite the supplication of Yunus during distress.
Parents and community leaders should listen empathetically, organize mental-health workshops, and learn to recognize warning signs.
Quotes

In the khateeb's words

“Talking about suicide is not to shame anyone, but to bring healing, understanding, and guidance in light of Islam.”
Masjid Al-Islam · North Smithfield, RI
Play from 3:57
“People do not wish to die. They wish to stop their pain.”
Masjid Al-Islam · North Smithfield, RI
Play from 19:21
“Those who struggle are not weak in Iman. They are wounded souls, and they are in need of care and compassion.”
Masjid Al-Islam · North Smithfield, RI
Play from 22:07
“If you ever feel like life isn't worth living, please remember, you don't have to face it alone.”
Masjid Al-Islam · North Smithfield, RI
Play from 22:34
Talk about it at home

For the dinner table

Today's khutbah said that suicide is a grave wrong because life is a trust from Allah, but people in deep pain must be met with mercy rather than shame. Feeling depressed, anxious, isolated, pressured, or spiritually distant does not make someone weak in faith. Anyone who feels life is not worth living should tell a trusted person, seek a qualified counselor, keep turning to Allah, and take small manageable steps. Families and mosque leaders should listen with empathy, teach mental-health awareness, and make it safe to ask for help. The khutbah also reminded us to honor our parents and strengthen the warmth and mercy of our homes.

  1. What is one way we can listen more compassionately when someone is struggling?
  2. Which small action helps you feel more connected to Allah during a difficult week?
  3. How can our family make it easier for someone to ask for help?