What actually makes ghusl required?
Sexual intimacy or any ejaculation (including a wet dream where you find wetness on waking), the end of a menstrual period, and the end of postpartum bleeding. Many scholars also recommend, and some require, a ghusl when a person first becomes Muslim. Nothing else in ordinary life requires it; sweat, dirt, and everyday mess call for a normal wash, not ghusl.
What's the difference between ghusl and wudu?
Wudu is the small washing (hands, mouth, face, arms, head, feet) that minor things like using the toilet or sleep make necessary. Ghusl is the full-body wash that the bigger causes above make necessary. A valid ghusl counts as wudu too, after it you can pray without a separate wudu, per the majority of scholars.
Does my regular shower count as ghusl?
The required core of ghusl is simply that water reaches your entire body, the Hanafi school adds rinsing the mouth and nose as required, so include them to be safe on all views. A shower with the intention of ghusl that covers everything, mouth and nose included, is valid; the ordered steps above are the Prophet's ﷺ fuller way, not an extra hurdle.
What if I can't use water, illness, injury, or none available?
Islam has a built-in alternative: tayammum. Touch both hands to clean earth, dust, or stone, then wipe your face and hands. It stands in for wudu or ghusl until water is available or usable again, the Qur'an itself lays this out (5:6), and the exemption is meant to be used, not endured around.
Do I pray or fast during my period?
No, during menstruation and postpartum bleeding, prayer and fasting are lifted entirely. The missed prayers are never made up; missed Ramadan fast days are made up later in the year, any time before the next Ramadan. When the bleeding ends, perform ghusl and resume praying. This is stated plainly in the sunnah and no school differs on the core of it.
Is the menstruation exemption a punishment or impurity thing?
Neither. A menstruating woman is not 'dirty' or spiritually lesser, she remains a Muslim in full standing who can make du'a, remember Allah, listen to Qur'an, attend gatherings, and live entirely normally. The exemption from prayer and fasting is mercy, rest built into the deen, and scholars across the schools describe it exactly that way.
Personal situations vary. Irregular bleeding, medical conditions, and edge cases each have their own well-developed answers in Islamic law. For anything specific to your body or situation, confirm with a knowledgeable scholar you trust; imams field these questions constantly and discreetly.