10:04 That Allah subhanahu…13:32 The distraction…27:14 The best thing that…
Prayer & worshipFrom the masjid's own video, Sep 19, 2026.

Dua and dhikr protect the heart from heedlessness

ICNE Sharon

“How do we protect that intellect that Allah gave us?”

The khateeb, at 13:32

Watch the khutbahFamily kit
In one sentence

Regular remembrance and supplication, woven into ordinary routines, protect the heart and intellect from heedlessness while cultivating humility and reliance on Allah.

The khutbah in 5 steps

  1. Continues the previous khutbah on dua and the danger of heedlessness.
  2. Explains heedlessness as worldly distraction that blinds people to spiritual reality and the afterlife.
  3. Presents dua, dhikr, and Surah al-Kahf as protection from distraction and deception.
  4. Uses waking, siwak, and bathroom supplications to show how prophetic guidance shapes daily life.
  5. Concludes by urging humility and asking Allah for afiyah amid illness, grief, and death.
Try this week
Place a gratitude note in the community gratitude box when someone does good.
Recite the waking-up supplication upon rising.
Memorize and recite the supplications before entering and after leaving the bathroom.
Remember Allah silently with the heart while inside the bathroom.
Regularly ask Allah for afiyah and avoid asking for war or hardship.
Sources the khateeb cited
Quran 21:1Uses the approaching reckoning and human heedlessness to frame spiritual distraction.
Quran 7:179Uses the description of hearts, eyes, and ears lacking understanding to explain heedlessness.
Surah 18Presents the surah as protection and light against the deception of Dajjal.
Quran 21:23Uses the verse to emphasize Allah's authority and discourage questioning His actions.
Quotes

In the khateeb's words

“That Allah subhanahu wa ta'ala gave us this powerful tool that last Friday I said the weapon. Your spiritual weapon against all the spiritual diseases that attack the heart.”
ICNE Sharon · Sharon, MA
Play from 10:04
“The distraction sometimes it lays right in our pockets, in our hands. How do we protect ourselves? How do we protect that intellect that Allah gave us?”
ICNE Sharon · Sharon, MA
Play from 13:32
“The best thing that you can ask Allah for. It's to be in a state of afiyah. Always ask Allah for afiyah.”
ICNE Sharon · Sharon, MA
Play from 27:14
Talk about it at home

For the dinner table

The khateeb reminded us that du'a and remembering Allah help protect our hearts when life becomes distracting. He encouraged us to begin the day by thanking Allah and to learn the du'as for waking up, entering the bathroom, and leaving it. Ordinary blessings, like sleeping and being able to relieve ourselves, give us reasons to be grateful and humble. He also reminded us to be compassionate toward people in distress and avoid judging their faith by words spoken during painful moments. We should ask Allah for afiyah, meaning well-being, for ourselves, our families, and people who are sick.

  1. What everyday blessing did you notice today that you usually forget to thank Allah for?
  2. How could we help each other remember Allah when we first wake up?
  3. What could you say or do to comfort someone having a difficult day?
Where it was given

The masjid

Islamic Center of New England, Sharon74 Chase Drive, Sharon, MA 02067Jumu'ah 1:00 PM & 2:00 PMArchiveAll khutbahs at ICNE Sharon22 khutbahs
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