4:22 It's not about the…8:20 It is the best…10:08 Regardless, even the…
Prayer & worshipFrom the masjid's own video, Feb 6, 2026.

Sincere intention brings blessing to Sunnah

London Muslim Mosque

“It's not about the action, it's about the intention behind why you are doing it.”

The khateeb, at 4:22

Watch the khutbahFamily kit
In one sentence

Following the Prophet's Sunnah with sincere intention, even in small everyday practices, brings Allah's blessing, and believers should trust and transmit it without waiting for scientific validation.

The khutbah in 5 steps

  1. Introduces a hadith from Riyadh al-Salihin about preserving the Sunnah.
  2. Explains the food practices in the hadith and their connection to barakah.
  3. Emphasizes sincere intention over the outward smallness of the action.
  4. Urges listeners not to mock the Sunnah or demand scientific proof before following it.
  5. Calls for faithfully conveying the Prophet's teachings and closes with a supplication.
Try this week
Pick up a fallen morsel, remove dirt or dust, and eat it rather than leaving it for Satan.
Clean the dish and lick the fingers after eating, intending to follow the Sunnah.
Follow an authentic Sunnah without waiting for scientific proof of its wisdom.
Convey the Prophet's teachings faithfully as heard.
Sources the khateeb cited
Sahih MuslimUsed to teach that blessing may be found in picking up dropped food, cleaning the dish, and licking the fingers.
Quotes

In the khateeb's words

“It's not about the action, it's about the intention behind why you are doing it.”
London Muslim Mosque · London, ON
Play from 4:22
“It is the best practice ever. It comes from the best man ever, Muhammad sallallahu alaihi wa sallam.”
London Muslim Mosque · London, ON
Play from 8:20
“Regardless, even the excessive explanation, why is that? The bottom line, anybody dealing with the sunnah would be blessed.”
London Muslim Mosque · London, ON
Play from 10:08
Talk about it at home

For the dinner table

The khateeb reminded us that even small acts of following the Prophet’s Sunnah can bring blessing when we do them sincerely for Allah. He used teachings about eating to explain that we do not know where the blessing in our food may be. He encouraged us to pay attention to our intentions, rather than letting our actions become empty habits or treating the Sunnah disrespectfully. He also emphasized trusting the Prophet’s teachings without waiting for scientific research to approve them. Finally, he reminded us to pass on those teachings faithfully and prayed that Allah would grant blessing to us all.

  1. What could help us show more gratitude for our food at dinner?
  2. What small action could you do tomorrow with the intention of pleasing Allah?
  3. How can we make sure a religious teaching is accurate before sharing it?
Where it was given

The masjid

London Muslim Mosque151 Oxford St W, London, ON N6H 1S3Jumu'ah First prayer 12:00 PM · second prayer 1:15 PMArchiveAll khutbahs at London Muslim Mosque193 khutbahs
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