Release grudges before Ramadan
“Let go of the grudge, let go of the hate, and put that matter in the hands of Allah.”
Carrying grudges harms spiritual and psychological well-being, so believers should release resentment, forgive when possible, or entrust justice to Allah before Ramadan.
The khutbah in 6 steps
- Allah created anger, and Al-Ghayz describes suppressed anger without denying human emotions.
- Grudges damage worship, mental focus, family relationships, and work.
- Clean hearts bring peace, illustrated through hadith and Quranic descriptions of Jannah.
- Sha'ban is a time to prepare spiritually for Ramadan by removing resentment.
- Forgiveness does not require forgetting; when forgiveness feels impossible, leave justice to Allah.
- Memorize and recite the Surah al-Hashr dua asking Allah to remove rancor from the heart.
In the khateeb's words
“why would you want someone to live rent free in your head constantly over and over again”
“let go of the grudge let go of the hate and put that matter in the hands of Allah subhanahu wa ta'ala”
For the dinner table
The khateeb explained that anger and hurt are part of being human, but carrying a grudge can weigh down both worship and everyday life. Grudges can make prayer, Qur'an, and dhikr feel dry while harming our attention to family and work. As Ramadan approaches, he urged us to prepare our hearts by forgiving when we can and releasing the matter to Allah when forgiveness feels out of reach. Letting go does not mean pretending the harm never happened or erasing the memory. He recommended memorizing and reciting the Surah al-Hashr dua asking Allah not to place rancor toward believers in our hearts.
- What does it mean to let go without pretending that something hurt us?
- How might carrying resentment affect the way we treat our family?
- What could we do this week to prepare our hearts for Ramadan?
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